Luke Baumbach

“Since I’ve been part of the RSC it’s really been a tool for me to change my passion for fitness and nutrition from being about me to being more about helping other people and helping them succeed. I’ve also completely changed my diet from eating frequently to the Renegade diet which we all follow, and I’ve seen a great reduction in stress due to that change. It’s can be difficult to see changes in yourself when they occur slowly over a long period of time, but I do know that I’m a more care-free, compassionate, thankful, and badass person than I was when I joined.”

Luke Baumbach

“Since I’ve been part of the RSC it’s really been a tool for me to change my passion for fitness and nutrition from being about me to being more about helping other people and helping them succeed. I’ve also completely changed my diet from eating frequently to the Renegade diet which we all follow, and I’ve seen a great reduction in stress due to that change. It’s can be difficult to see changes in yourself when they occur slowly over a long period of time, but I do know that I’m a more care-free, compassionate, thankful, and badass person than I was when I joined.”